Rory McCool 1:00:11 BikeErg
24,361m
Meters
1:00:11.3
Time
2:28.2
Pace
667
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 64 |
| Revolution Count | 3863 |
| Power/kg | 1.31 |
| Drag Factor | 85 |
February 11, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.3 | 24,361m | 2:28.2 | 107 | 669 | 64 | 123 |
| 5:00.0 | 1,805m | 2:46.2 | 76 | 562 | 57 | 113 |
| 10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 61 | 133 |
| 15:00.0 | 1,972m | 2:32.1 | 99 | 642 | 63 | 124 |
| 20:00.0 | 2,003m | 2:29.7 | 104 | 658 | 63 | 118 |
| 25:00.0 | 2,011m | 2:29.1 | 105 | 662 | 64 | 105 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 65 | 125 |
| 35:00.0 | 2,045m | 2:26.6 | 111 | 681 | 65 | 126 |
| 40:00.0 | 2,054m | 2:26.0 | 112 | 686 | 65 | 128 |
| 45:00.0 | 2,083m | 2:24.0 | 117 | 703 | 66 | 120 |
| 50:00.0 | 2,094m | 2:23.2 | 119 | 709 | 66 | 121 |
| 55:00.0 | 2,116m | 2:21.7 | 123 | 722 | 67 | 128 |
| 1:00:00.0 | 2,146m | 2:19.7 | 128 | 740 | 68 | 135 |
| 1:00:11.3 | 73m | 2:34.7 | 94 | 624 | 64 | 134 |
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Workout Graph
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