Rory McCool 1:00:09 BikeErg
24,419
Meters
1:00:09.5
Time
2:27.8
Pace
670
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 63 |
| Revolution Count | 3850 |
| Power/kg | 1.36 |
| Drag Factor | 87 |
February 12, 2024 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:09.5 | 24,419 | 2:27.8 | 108 | 672 | 670 | 63 | 112 |
| 5:00.0 | 1,823 | 2:44.5 | 79 | 570 | 47 | 57 | 111 |
| 10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 50 | 60 | 118 |
| 15:00.0 | 1,997 | 2:30.2 | 103 | 655 | 54 | 63 | 109 |
| 20:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 64 | 105 |
| 25:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 64 | 106 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 681 | 56 | 65 | 104 |
| 35:00.0 | 2,066 | 2:25.2 | 114 | 693 | 57 | 65 | 103 |
| 40:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 65 | 101 |
| 45:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 65 | 108 |
| 50:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 65 | 119 |
| 55:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 66 | 120 |
| 1:00:00.0 | 2,169 | 2:18.3 | 132 | 755 | 62 | 68 | 133 |
| 1:00:09.5 | 52 | 3:02.6 | 57 | 497 | 1 | 57 | 131 |
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Workout Graph
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