Rory McCool 25:06 row
5,328m
Meters
25:06.6
Time
2:21.3
Pace
302
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 125 |
February 12, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,328m | 2:21.3 | 124 | 726 | 20 | 114 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 145 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 126 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 91 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 104 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 111 |
| 25:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 110 |
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Workout Graph
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