Rory McCool 1:00:07 BikeErg
24,190m
Meters
1:00:07.3
Time
2:29.1
Pace
660
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 63 |
| Revolution Count | 3792 |
| Power/kg | 1.3 |
| Drag Factor | 88 |
February 13, 2024 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 24,190m | 2:29.1 | 106 | 663 | 63 | 121 |
| 5:00.0 | 1,812m | 2:45.5 | 77 | 565 | 57 | 118 |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 60 | 120 |
| 15:00.0 | 1,966m | 2:32.5 | 99 | 639 | 62 | 126 |
| 20:00.0 | 1,991m | 2:30.6 | 102 | 652 | 63 | 121 |
| 25:00.0 | 2,005m | 2:29.6 | 104 | 659 | 63 | 121 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 63 | 121 |
| 35:00.0 | 2,032m | 2:27.6 | 109 | 674 | 64 | 120 |
| 40:00.0 | 2,046m | 2:26.6 | 111 | 682 | 64 | 116 |
| 45:00.0 | 2,077m | 2:24.4 | 116 | 699 | 65 | 126 |
| 50:00.0 | 2,094m | 2:23.2 | 119 | 709 | 66 | 129 |
| 55:00.0 | 2,088m | 2:23.6 | 118 | 706 | 65 | 119 |
| 1:00:00.0 | 2,115m | 2:21.8 | 123 | 722 | 66 | 120 |
| 1:00:07.3 | 36m | 3:22.7 | 42 | 444 | 48 | 119 |
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Workout Graph
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