Rory McCool 25:06 row
5,361m
Meters
25:06.8
Time
2:20.5
Pace
305
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 126 |
February 13, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,361m | 2:20.5 | 126 | 733 | 20 | 112 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 139 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 114 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 99 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 102 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 111 |
| 25:06.8 | 22m | 2:34.5 | 95 | 626 | 9 | 110 |
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Workout Graph
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