Rory McCool 1:00:11 BikeErg
24,460m
Meters
1:00:11.2
Time
2:27.6
Pace
673
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 63 |
| Revolution Count | 3835 |
| Power/kg | 1.34 |
| Drag Factor | 88 |
February 17, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.2 | 24,460m | 2:27.6 | 109 | 674 | 63 | 124 |
| 5:00.0 | 1,828m | 2:44.1 | 79 | 572 | 57 | 112 |
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 62 | 116 |
| 15:00.0 | 1,993m | 2:30.5 | 103 | 653 | 63 | 109 |
| 20:00.0 | 2,006m | 2:29.5 | 105 | 660 | 63 | 121 |
| 25:00.0 | 2,031m | 2:27.7 | 109 | 673 | 64 | 125 |
| 30:00.0 | 2,048m | 2:26.4 | 111 | 683 | 64 | 125 |
| 35:00.0 | 2,055m | 2:25.9 | 112 | 687 | 64 | 125 |
| 40:00.0 | 2,082m | 2:24.0 | 117 | 702 | 65 | 131 |
| 45:00.0 | 2,095m | 2:23.1 | 119 | 710 | 66 | 143 |
| 50:00.0 | 2,081m | 2:24.1 | 117 | 702 | 65 | 130 |
| 55:00.0 | 2,096m | 2:23.1 | 119 | 710 | 66 | 132 |
| 1:00:00.0 | 2,116m | 2:21.7 | 123 | 722 | 66 | 128 |
| 1:00:11.2 | 65m | 2:52.3 | 68 | 535 | 59 | 127 |
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Workout Graph
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