Rory McCool 1:00:10 BikeErg
25,118m
Meters
1:00:10.7
Time
2:23.7
Pace
703
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 65 |
| Revolution Count | 3945 |
| Power/kg | 1.45 |
| Drag Factor | 80 |
February 21, 2024 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:10.7 | 25,118m | 2:23.7 | 118 | 705 | 65 | 130 |
| 5:00.0 | 1,893m | 2:38.4 | 88 | 602 | 59 | 115 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 63 | 121 |
| 15:00.0 | 2,064m | 2:25.3 | 114 | 692 | 65 | 136 |
| 20:00.0 | 2,069m | 2:24.9 | 115 | 695 | 65 | 127 |
| 25:00.0 | 2,080m | 2:24.2 | 117 | 701 | 65 | 127 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 66 | 121 |
| 35:00.0 | 2,096m | 2:23.1 | 119 | 710 | 66 | 128 |
| 40:00.0 | 2,107m | 2:22.3 | 121 | 717 | 66 | 128 |
| 45:00.0 | 2,128m | 2:20.9 | 125 | 729 | 67 | 124 |
| 50:00.0 | 2,152m | 2:19.4 | 129 | 744 | 68 | 142 |
| 55:00.0 | 2,138m | 2:20.3 | 127 | 736 | 67 | 138 |
| 1:00:00.0 | 2,200m | 2:16.3 | 138 | 775 | 69 | 146 |
| 1:00:10.7 | 67m | 2:39.7 | 86 | 595 | 62 | 145 |
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Workout Graph
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