Rory McCool 1:00:09 BikeErg
25,402m
Meters
1:00:09.2
Time
2:22.0
Pace
717
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 66 |
| Revolution Count | 3988 |
| Power/kg | 1.5 |
| Drag Factor | 88 |
March 12, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 25,402m | 2:22.0 | 122 | 719 | 66 | 112 |
| 5:00.0 | 1,894m | 2:38.3 | 88 | 603 | 59 | 65 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 63 | 124 |
| 15:00.0 | 2,055m | 2:25.9 | 112 | 687 | 65 | 128 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 66 | 132 |
| 25:00.0 | 2,130m | 2:20.8 | 125 | 731 | 67 | 132 |
| 30:00.0 | 2,132m | 2:20.7 | 126 | 732 | 67 | 133 |
| 35:00.0 | 2,126m | 2:21.1 | 125 | 728 | 67 | 122 |
| 40:00.0 | 2,149m | 2:19.5 | 129 | 742 | 67 | 122 |
| 45:00.0 | 2,172m | 2:18.1 | 133 | 757 | 68 | 112 |
| 50:00.0 | 2,165m | 2:18.5 | 132 | 752 | 68 | 106 |
| 55:00.0 | 2,185m | 2:17.2 | 135 | 765 | 69 | 104 |
| 1:00:00.0 | 2,235m | 2:14.2 | 145 | 798 | 70 | 94 |
| 1:00:09.2 | 60m | 2:33.3 | 97 | 634 | 65 | 93 |
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Workout Graph
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