Rory McCool 1:00:10 BikeErg
24,618m
Meters
1:00:10.3
Time
2:26.6
Pace
680
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 64 |
| Revolution Count | 3878 |
| Power/kg | 1.36 |
| Drag Factor | 87 |
March 19, 2024 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:10.3 | 24,618m | 2:26.6 | 111 | 681 | 64 | 128 |
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 57 | 121 |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 61 | 111 |
| 15:00.0 | 1,991m | 2:30.6 | 102 | 652 | 63 | 127 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 63 | 119 |
| 25:00.0 | 2,035m | 2:27.4 | 109 | 675 | 64 | 128 |
| 30:00.0 | 2,061m | 2:25.5 | 113 | 690 | 65 | 130 |
| 35:00.0 | 2,076m | 2:24.5 | 116 | 699 | 65 | 121 |
| 40:00.0 | 2,104m | 2:22.5 | 121 | 715 | 66 | 126 |
| 45:00.0 | 2,118m | 2:21.6 | 123 | 723 | 67 | 121 |
| 50:00.0 | 2,121m | 2:21.4 | 124 | 725 | 67 | 125 |
| 55:00.0 | 2,108m | 2:22.3 | 121 | 717 | 66 | 147 |
| 1:00:00.0 | 2,174m | 2:17.9 | 133 | 758 | 69 | 144 |
| 1:00:10.3 | 67m | 2:33.7 | 96 | 631 | 64 | 144 |
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Workout Graph
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