Rory McCool 1:00:09 BikeErg
24,520
Meters
1:00:09.7
Time
2:27.2
Pace
674
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 64 |
| Revolution Count | 3856 |
| Power/kg | 1.38 |
| Drag Factor | 80 |
March 21, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:09.7 | 24,520 | 2:27.2 | 110 | 672 | 674 | 64 | 129 |
| 5:00.0 | 1,859 | 2:41.3 | 83 | 576 | 48 | 58 | 132 |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 62 | 132 |
| 15:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 63 | 119 |
| 20:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 64 | 123 |
| 25:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 64 | 126 |
| 30:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 64 | 117 |
| 35:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 64 | 134 |
| 40:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 64 | 179 |
| 45:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 65 | 154 |
| 50:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 66 | 139 |
| 55:00.0 | 2,127 | 2:21.0 | 125 | 720 | 60 | 67 | 138 |
| 1:00:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 69 | 92 |
| 1:00:09.7 | 57 | 2:50.1 | 71 | 371 | 1 | 56 | 92 |
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Workout Graph
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