Rory McCool 1:00:09 BikeErg
24,520m
Meters
1:00:09.7
Time
2:27.2
Pace
674
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 64 |
| Revolution Count | 3856 |
| Power/kg | 1.35 |
| Drag Factor | 80 |
March 21, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 24,520m | 2:27.2 | 110 | 677 | 64 | 129 |
| 5:00.0 | 1,859m | 2:41.3 | 83 | 586 | 58 | 132 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 62 | 132 |
| 15:00.0 | 2,019m | 2:28.5 | 107 | 667 | 63 | 119 |
| 20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 64 | 123 |
| 25:00.0 | 2,024m | 2:28.2 | 107 | 669 | 64 | 126 |
| 30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 64 | 117 |
| 35:00.0 | 2,035m | 2:27.4 | 109 | 675 | 64 | 134 |
| 40:00.0 | 2,023m | 2:28.2 | 107 | 669 | 64 | 179 |
| 45:00.0 | 2,075m | 2:24.5 | 116 | 698 | 65 | 154 |
| 50:00.0 | 2,097m | 2:23.0 | 120 | 711 | 66 | 139 |
| 55:00.0 | 2,127m | 2:21.0 | 125 | 729 | 67 | 138 |
| 1:00:00.0 | 2,175m | 2:17.9 | 133 | 759 | 69 | 92 |
| 1:00:09.7 | 57m | 2:50.1 | 71 | 544 | 56 | 92 |
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Workout Graph
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