Rory McCool 1:00:07 BikeErg
26,143m
Meters
1:00:07.6
Time
2:17.9
Pace
759
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 68 |
| Revolution Count | 4116 |
| Power/kg | 1.63 |
| Drag Factor | 87 |
March 22, 2024 06:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 26,143m | 2:17.9 | 133 | 758 | 68 | 116 |
| 5:00.0 | 1,859m | 2:41.3 | 83 | 586 | 58 | 109 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 62 | 122 |
| 15:00.0 | 2,059m | 2:25.7 | 113 | 689 | 65 | 129 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 66 | 126 |
| 25:00.0 | 2,120m | 2:21.5 | 124 | 725 | 67 | 131 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 68 | 123 |
| 35:00.0 | 2,221m | 2:15.0 | 142 | 788 | 70 | 105 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 72 | 95 |
| 45:00.0 | 2,303m | 2:10.2 | 158 | 844 | 73 | 145 |
| 50:00.0 | 2,296m | 2:10.6 | 157 | 839 | 72 | 117 |
| 55:00.0 | 2,305m | 2:10.1 | 159 | 846 | 73 | 108 |
| 1:00:00.0 | 2,410m | 2:04.4 | 181 | 924 | 76 | 102 |
| 1:00:07.6 | 43m | 2:56.7 | 63 | 518 | 64 | 103 |
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Workout Graph
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