Rory McCool 1:00:15 BikeErg
26,953m
Meters
1:00:15.2
Time
2:14.1
Pace
799
Calories
99
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 70 |
| Revolution Count | 4259 |
| Power/kg | 1.78 |
| Drag Factor | 86 |
March 26, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:15.2 | 26,953m | 2:14.1 | 145 | 799 | 70 | 99 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 63 | 100 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 68 | 108 |
| 15:00.0 | 2,191m | 2:16.9 | 136 | 769 | 69 | 122 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 72 | 87 |
| 25:00.0 | 2,254m | 2:13.0 | 148 | 810 | 71 | 92 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 71 | 90 |
| 35:00.0 | 2,272m | 2:12.0 | 152 | 823 | 72 | 92 |
| 40:00.0 | 2,301m | 2:10.3 | 158 | 843 | 73 | 94 |
| 45:00.0 | 2,262m | 2:12.6 | 150 | 816 | 72 | 94 |
| 50:00.0 | 2,278m | 2:11.6 | 153 | 827 | 72 | 96 |
| 55:00.0 | 2,292m | 2:10.8 | 156 | 837 | 73 | 96 |
| 1:00:00.0 | 2,348m | 2:07.7 | 168 | 877 | 74 | 110 |
| 1:00:15.2 | 115m | 2:12.1 | 152 | 821 | 71 | 110 |
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Workout Graph
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