Rory McCool 1:00:08 BikeErg
26,846
Meters
1:00:08.5
Time
2:14.4
Pace
797
Calories
73
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 70 |
| Revolution Count | 4255 |
| Power/kg | 1.81 |
| Drag Factor | 85 |
March 28, 2024 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:08.5 | 26,846 | 2:14.4 | 144 | 796 | 797 | 70 | 73 |
| 5:00.0 | 1,953 | 2:33.6 | 97 | 632 | 52 | 62 | 73 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 59 | 67 | |
| 15:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 70 | |
| 20:00.0 | 2,150 | 2:19.5 | 129 | 743 | 62 | 68 | |
| 25:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 | 72 | |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 72 | |
| 35:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 72 | |
| 40:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 72 | |
| 45:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 72 | |
| 50:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 | 73 | |
| 55:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 74 | |
| 1:00:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 76 | |
| 1:00:08.5 | 63 | 2:14.9 | 143 | 790 | 1 | 71 |
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Workout Graph
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