Rory McCool 1:00:22 BikeErg
26,986m
Meters
1:00:22.4
Time
2:14.2
Pace
800
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 70 |
| Revolution Count | 4267 |
| Power/kg | 1.78 |
| Drag Factor | 86 |
March 29, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:22.4 | 26,986m | 2:14.2 | 145 | 798 | 70 | 121 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 63 | 70 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 67 | 135 |
| 15:00.0 | 2,180m | 2:17.6 | 134 | 762 | 69 | 117 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 70 | 121 |
| 25:00.0 | 2,227m | 2:14.7 | 143 | 792 | 70 | 120 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 70 | 139 |
| 35:00.0 | 2,263m | 2:12.5 | 150 | 817 | 72 | 145 |
| 40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 72 | 160 |
| 45:00.0 | 2,296m | 2:10.6 | 157 | 839 | 73 | 133 |
| 50:00.0 | 2,288m | 2:11.1 | 155 | 834 | 72 | 116 |
| 55:00.0 | 2,324m | 2:09.0 | 163 | 859 | 74 | 121 |
| 1:00:00.0 | 2,385m | 2:05.7 | 176 | 905 | 75 | 105 |
| 1:00:22.4 | 175m | 2:08.0 | 167 | 874 | 75 | 91 |
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Workout Graph
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