Rory McCool 1:00:12 BikeErg
27,322m
Meters
1:00:12.5
Time
2:12.2
Pace
819
Calories
107
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 71 |
| Revolution Count | 4320 |
| Power/kg | 1.85 |
| Drag Factor | 86 |
March 31, 2024 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:12.5 | 27,322m | 2:12.2 | 151 | 821 | 71 | 107 |
| 5:00.0 | 2,026m | 2:28.0 | 108 | 671 | 64 | 124 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 69 | 123 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 70 | 109 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 71 | 112 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 72 | 111 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 72 | 114 |
| 35:00.0 | 2,285m | 2:11.2 | 155 | 832 | 72 | 105 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 73 | 85 |
| 45:00.0 | 2,291m | 2:10.9 | 156 | 836 | 72 | 89 |
| 50:00.0 | 2,320m | 2:09.3 | 162 | 857 | 73 | 90 |
| 55:00.0 | 2,358m | 2:07.2 | 170 | 884 | 75 | 101 |
| 1:00:00.0 | 2,449m | 2:02.4 | 190 | 955 | 77 | 115 |
| 1:00:12.5 | 91m | 2:17.3 | 135 | 764 | 72 | 119 |
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Workout Graph
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