Rory McCool 15:07 row
3,313m
Meters
15:07.0
Time
2:16.8
Pace
193
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 123 |
March 31, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,313m | 2:16.8 | 136 | 769 | 21 | 114 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 127 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 104 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 111 |
| 15:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 114 |
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Workout Graph
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