Rory McCool 1:00:08 BikeErg
26,453m
Meters
1:00:08.5
Time
2:16.4
Pace
771
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 69 |
| Revolution Count | 4183 |
| Power/kg | 1.69 |
| Drag Factor | 79 |
April 04, 2024 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 26,453m | 2:16.4 | 138 | 774 | 69 | 116 |
| 5:00.0 | 1,959m | 2:33.1 | 97 | 635 | 62 | 124 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 65 | 118 |
| 15:00.0 | 2,136m | 2:20.4 | 126 | 734 | 67 | 117 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 69 | 135 |
| 25:00.0 | 2,212m | 2:15.6 | 140 | 782 | 70 | 137 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 71 | 107 |
| 35:00.0 | 2,217m | 2:15.3 | 141 | 786 | 70 | 113 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 71 | 139 |
| 45:00.0 | 2,254m | 2:13.0 | 148 | 810 | 71 | 132 |
| 50:00.0 | 2,278m | 2:11.6 | 153 | 827 | 72 | 115 |
| 55:00.0 | 2,293m | 2:10.8 | 156 | 837 | 73 | 98 |
| 1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 74 | 90 |
| 1:00:08.5 | 53m | 2:40.3 | 85 | 592 | 57 | 90 |
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Workout Graph
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