Rory McCool 15:05 row
3,319m
Meters
15:05.8
Time
2:16.4
Pace
193
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 92 |
April 05, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,319m | 2:16.4 | 138 | 774 | 21 | 116 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 149 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 96 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 111 |
| 15:05.8 | 19m | 2:32.6 | 98 | 638 | 0 | 111 |
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Workout Graph
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