Rory McCool 1:00:14 BikeErg
27,288
Meters
1:00:14.4
Time
2:12.4
Pace
819
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 71 |
| Revolution Count | 4319 |
| Power/kg | 1.9 |
| Drag Factor | 79 |
April 07, 2024 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:14.4 | 27,288 | 2:12.4 | 151 | 815 | 819 | 71 | 135 |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 63 | 77 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 68 | 126 |
| 15:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 69 | 125 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 71 | 116 |
| 25:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 71 | 140 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 72 | 164 |
| 35:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 72 | 170 |
| 40:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 74 | 170 |
| 45:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 74 | 165 |
| 50:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 75 | 153 |
| 55:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 74 | 151 |
| 1:00:00.0 | 2,451 | 2:02.3 | 191 | 948 | 79 | 78 | 106 |
| 1:00:14.4 | 98 | 2:26.9 | 110 | 500 | 2 | 67 | 104 |
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Workout Graph
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