Rory McCool 1:00:08 BikeErg
27,212m
Meters
1:00:08.4
Time
2:12.6
Pace
817
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 70 |
| Revolution Count | 4264 |
| Power/kg | 1.84 |
| Drag Factor | 88 |
April 10, 2024 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 27,212m | 2:12.6 | 150 | 816 | 70 | 136 |
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 62 | 121 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 66 | 128 |
| 15:00.0 | 2,179m | 2:17.6 | 134 | 761 | 68 | 119 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 69 | 142 |
| 25:00.0 | 2,240m | 2:13.9 | 146 | 801 | 70 | 159 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 70 | 171 |
| 35:00.0 | 2,295m | 2:10.7 | 157 | 839 | 72 | 171 |
| 40:00.0 | 2,382m | 2:05.9 | 175 | 902 | 75 | 125 |
| 45:00.0 | 2,346m | 2:07.8 | 167 | 876 | 74 | 149 |
| 50:00.0 | 2,361m | 2:07.0 | 171 | 887 | 74 | 157 |
| 55:00.0 | 2,379m | 2:06.1 | 175 | 900 | 75 | 121 |
| 1:00:00.0 | 2,419m | 2:04.0 | 183 | 931 | 76 | 105 |
| 1:00:08.4 | 51m | 2:44.7 | 78 | 569 | 65 | 105 |
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Workout Graph
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