Rory McCool 1:00:09 BikeErg
26,560m
Meters
1:00:09.1
Time
2:15.8
Pace
781
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 69 |
| Revolution Count | 4187 |
| Power/kg | 1.71 |
| Drag Factor | 86 |
April 15, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 26,560m | 2:15.8 | 139 | 780 | 69 | 141 |
| 5:00.0 | 1,923m | 2:36.0 | 92 | 617 | 60 | 103 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 65 | 120 |
| 15:00.0 | 2,120m | 2:21.5 | 124 | 725 | 67 | 116 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 68 | 130 |
| 25:00.0 | 2,200m | 2:16.3 | 138 | 775 | 69 | 141 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 70 | 147 |
| 35:00.0 | 2,259m | 2:12.8 | 149 | 814 | 71 | 139 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 72 | 153 |
| 45:00.0 | 2,284m | 2:11.3 | 154 | 831 | 72 | 156 |
| 50:00.0 | 2,295m | 2:10.7 | 157 | 839 | 72 | 154 |
| 55:00.0 | 2,332m | 2:08.6 | 164 | 865 | 74 | 151 |
| 1:00:00.0 | 2,371m | 2:06.5 | 173 | 894 | 75 | 163 |
| 1:00:09.1 | 40m | 3:47.5 | 30 | 402 | 56 | 162 |
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Workout Graph
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