Rory McCool 15:07 row
3,383m
Meters
15:07.1
Time
2:14.0
Pace
200
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 126 |
April 24, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,383m | 2:14.0 | 145 | 799 | 21 | 117 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 131 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 105 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 117 |
| 15:07.1 | 25m | 2:22.0 | 122 | 720 | 9 | 118 |
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Workout Graph
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