Rory McCool 1:00:07 BikeErg
26,788m
Meters
1:00:07.7
Time
2:14.6
Pace
793
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 70 |
| Revolution Count | 4209 |
| Power/kg | 1.76 |
| Drag Factor | 87 |
April 25, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 26,788m | 2:14.6 | 143 | 793 | 70 | 151 |
| 5:00.0 | 1,953m | 2:33.6 | 97 | 632 | 61 | 112 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 66 | 132 |
| 15:00.0 | 2,171m | 2:18.1 | 133 | 756 | 68 | 134 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 70 | 147 |
| 25:00.0 | 2,257m | 2:12.9 | 149 | 812 | 71 | 152 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 71 | 146 |
| 35:00.0 | 2,287m | 2:11.1 | 155 | 833 | 72 | 155 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 71 | 161 |
| 45:00.0 | 2,281m | 2:11.5 | 154 | 829 | 72 | 162 |
| 50:00.0 | 2,285m | 2:11.2 | 155 | 832 | 72 | 163 |
| 55:00.0 | 2,290m | 2:11.0 | 156 | 835 | 72 | 155 |
| 1:00:00.0 | 2,363m | 2:06.9 | 171 | 888 | 74 | 178 |
| 1:00:07.7 | 45m | 2:51.1 | 70 | 540 | 72 | 173 |
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Workout Graph
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