Rory McCool 1:00:08 BikeErg
26,488
Meters
1:00:08.5
Time
2:16.2
Pace
774
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 69 |
| Revolution Count | 4187 |
| Power/kg | 1.74 |
| Drag Factor | 86 |
April 28, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:08.5 | 26,488 | 2:16.2 | 138 | 772 | 774 | 69 | 147 |
| 5:00.0 | 1,931 | 2:35.3 | 93 | 612 | 51 | 61 | 128 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 65 | 143 |
| 15:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 68 | 148 |
| 20:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 69 | 148 |
| 25:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 70 | 150 |
| 30:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 70 | 155 |
| 35:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 71 | 158 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 71 | 146 |
| 45:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 72 | 166 |
| 50:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 72 | 167 |
| 55:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 73 | 162 |
| 1:00:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 76 | 125 |
| 1:00:08.5 | 50 | 2:50.0 | 71 | 423 | 1 | 64 | 117 |
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Workout Graph
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