Rory McCool 1:00:08 BikeErg
25,600m
Meters
1:00:08.7
Time
2:20.9
Pace
730
Calories
166
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 67 |
| Revolution Count | 4066 |
| Power/kg | 1.53 |
| Drag Factor | 78 |
May 16, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 25,600m | 2:20.9 | 125 | 730 | 67 | 166 |
| 5:00.0 | 1,890m | 2:38.7 | 88 | 601 | 60 | 60 |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 64 | 62 |
| 15:00.0 | 2,070m | 2:24.9 | 115 | 695 | 66 | 131 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 67 | 196 |
| 25:00.0 | 2,100m | 2:22.8 | 120 | 713 | 67 | 195 |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 66 | 185 |
| 35:00.0 | 2,133m | 2:20.6 | 126 | 732 | 68 | 200 |
| 40:00.0 | 2,157m | 2:19.0 | 130 | 747 | 68 | 201 |
| 45:00.0 | 2,195m | 2:16.6 | 137 | 771 | 70 | 207 |
| 50:00.0 | 2,242m | 2:13.8 | 146 | 802 | 71 | 193 |
| 55:00.0 | 2,264m | 2:12.5 | 150 | 817 | 72 | 195 |
| 1:00:00.0 | 2,312m | 2:09.7 | 160 | 851 | 73 | 173 |
| 1:00:08.7 | 53m | 2:44.1 | 79 | 572 | 62 | 169 |
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Workout Graph
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