Rory McCool 1:00:08 BikeErg
26,402m
Meters
1:00:08.7
Time
2:16.6
Pace
770
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 68 |
| Revolution Count | 4111 |
| Power/kg | 1.68 |
| Drag Factor | 90 |
June 22, 2024 05:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 26,402m | 2:16.6 | 137 | 771 | 68 | 163 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 58 | 142 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 64 | 210 |
| 15:00.0 | 2,106m | 2:22.4 | 121 | 716 | 66 | 201 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 68 | 150 |
| 25:00.0 | 2,166m | 2:18.5 | 132 | 753 | 67 | 203 |
| 30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 68 | 159 |
| 35:00.0 | 2,242m | 2:13.8 | 146 | 802 | 70 | 165 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 70 | 169 |
| 45:00.0 | 2,267m | 2:12.3 | 151 | 819 | 71 | 166 |
| 50:00.0 | 2,293m | 2:10.8 | 156 | 837 | 71 | 161 |
| 55:00.0 | 2,344m | 2:07.9 | 167 | 874 | 73 | 157 |
| 1:00:00.0 | 2,397m | 2:05.1 | 179 | 914 | 75 | 122 |
| 1:00:08.7 | 60m | 2:25.0 | 115 | 695 | 62 | 118 |
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Workout Graph
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