Rory McCool 1:00:07 BikeErg
25,685m
Meters
1:00:07.8
Time
2:20.4
Pace
736
Calories
93
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 66 |
| Revolution Count | 3985 |
| Power/kg | 1.55 |
| Drag Factor | 84 |
June 29, 2024 05:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 25,685m | 2:20.4 | 126 | 734 | 66 | 93 |
| 5:00.0 | 1,786m | 2:47.9 | 74 | 554 | 55 | 108 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 61 | 110 |
| 15:00.0 | 2,053m | 2:26.1 | 112 | 686 | 64 | 76 |
| 20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 65 | 80 |
| 25:00.0 | 2,123m | 2:21.3 | 124 | 726 | 66 | 116 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 66 | 86 |
| 35:00.0 | 2,182m | 2:17.4 | 135 | 763 | 68 | 85 |
| 40:00.0 | 2,184m | 2:17.3 | 135 | 764 | 68 | 88 |
| 45:00.0 | 2,243m | 2:13.7 | 146 | 803 | 70 | 86 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 70 | 88 |
| 55:00.0 | 2,298m | 2:10.5 | 157 | 841 | 71 | 95 |
| 1:00:00.0 | 2,340m | 2:08.2 | 166 | 871 | 73 | 101 |
| 1:00:07.8 | 30m | 4:20.0 | 20 | 368 | 52 | 102 |
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Workout Graph
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