Rory McCool 10:07 row
2,150
Meters
10:07.6
Time
2:21.3
Pace
122
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 121 |
June 29, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 2,150 | 2:21.3 | 124 | 722 | 122 | 21 | 111 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 132 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 101 |
| 10:07.6 | 24 | 2:38.3 | 88 | 473 | 1 | 8 | 102 |
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