Rory McCool 1:00:08 BikeErg
24,771m
Meters
1:00:08.1
Time
2:25.6
Pace
690
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 63 |
| Revolution Count | 3847 |
| Power/kg | 1.39 |
| Drag Factor | 91 |
July 02, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 24,771m | 2:25.6 | 113 | 689 | 63 | 120 |
| 5:00.0 | 1,759m | 2:50.5 | 71 | 542 | 55 | 68 |
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 59 | 72 |
| 15:00.0 | 1,964m | 2:32.7 | 98 | 637 | 61 | 120 |
| 20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 63 | 133 |
| 25:00.0 | 2,040m | 2:27.0 | 110 | 678 | 63 | 142 |
| 30:00.0 | 2,065m | 2:25.2 | 114 | 692 | 64 | 150 |
| 35:00.0 | 2,051m | 2:26.2 | 112 | 684 | 63 | 146 |
| 40:00.0 | 2,099m | 2:22.9 | 120 | 712 | 65 | 139 |
| 45:00.0 | 2,150m | 2:19.5 | 129 | 743 | 67 | 151 |
| 50:00.0 | 2,168m | 2:18.3 | 132 | 754 | 67 | 135 |
| 55:00.0 | 2,225m | 2:14.8 | 143 | 791 | 69 | 102 |
| 1:00:00.0 | 2,311m | 2:09.8 | 160 | 850 | 72 | 105 |
| 1:00:08.1 | 32m | 4:13.1 | 22 | 374 | 58 | 109 |
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Workout Graph
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