Rory McCool 1:00:09 BikeErg
25,524
Meters
1:00:09.8
Time
2:21.4
Pace
727
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 66 |
| Revolution Count | 3985 |
| Power/kg | 1.56 |
July 06, 2024 06:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:09.8 | 25,524 | 2:21.4 | 124 | 725 | 727 | 66 | 145 |
| 5:00.0 | 1,815 | 2:45.2 | 78 | 564 | 47 | 57 | 120 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 61 | 140 |
| 15:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 62 | 201 |
| 20:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 64 | 160 |
| 25:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 66 | 146 |
| 30:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 67 | 155 |
| 35:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 67 | 157 |
| 40:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 69 | 164 |
| 45:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 70 | 150 |
| 50:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 69 | 158 |
| 55:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 71 | 154 |
| 1:00:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 73 | 91 |
| 1:00:09.8 | 60 | 2:43.3 | 80 | 367 | 1 | 61 | 89 |
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Workout Graph
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