Rory McCool 1:00:07 BikeErg
25,582m
Meters
1:00:07.6
Time
2:21.0
Pace
731
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 65 |
| Revolution Count | 3973 |
| Power/kg | 1.53 |
July 09, 2024 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 25,582m | 2:21.0 | 125 | 729 | 65 | 131 |
| 5:00.0 | 1,786m | 2:47.9 | 74 | 554 | 55 | 66 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 61 | 136 |
| 15:00.0 | 2,011m | 2:29.1 | 105 | 662 | 62 | 150 |
| 20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 64 | 144 |
| 25:00.0 | 2,100m | 2:22.8 | 120 | 713 | 65 | 142 |
| 30:00.0 | 2,163m | 2:18.6 | 131 | 751 | 67 | 153 |
| 35:00.0 | 2,205m | 2:16.0 | 139 | 778 | 69 | 142 |
| 40:00.0 | 2,163m | 2:18.6 | 131 | 751 | 67 | 152 |
| 45:00.0 | 2,237m | 2:14.1 | 145 | 799 | 69 | 154 |
| 50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 70 | 134 |
| 55:00.0 | 2,268m | 2:12.2 | 151 | 820 | 70 | 144 |
| 1:00:00.0 | 2,319m | 2:09.3 | 162 | 856 | 72 | 99 |
| 1:00:07.6 | 51m | 2:29.0 | 106 | 663 | 63 | 95 |
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Workout Graph
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