Rory McCool 13:50 row
3,020m
Meters
13:50.0
Time
2:17.4
Pace
175
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
July 09, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.0 | 3,020m | 2:17.4 | 135 | 764 | 22 | 118 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 132 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 105 |
| 13:50.0 | 862m | 2:13.4 | 147 | 807 | 22 | 117 |
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Workout Graph
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