Rory McCool 1:00:08 BikeErg
25,598m
Meters
1:00:08.4
Time
2:20.9
Pace
731
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 66 |
| Revolution Count | 3978 |
| Power/kg | 1.53 |
| Drag Factor | 90 |
July 15, 2024 05:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 25,598m | 2:20.9 | 125 | 730 | 66 | 124 |
| 5:00.0 | 1,807m | 2:46.0 | 76 | 563 | 56 | 115 |
| 10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 60 | 147 |
| 15:00.0 | 2,022m | 2:28.3 | 107 | 668 | 63 | 143 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 65 | 150 |
| 25:00.0 | 2,102m | 2:22.7 | 120 | 714 | 65 | 146 |
| 30:00.0 | 2,167m | 2:18.4 | 132 | 753 | 67 | 156 |
| 35:00.0 | 2,192m | 2:16.8 | 137 | 769 | 68 | 147 |
| 40:00.0 | 2,196m | 2:16.6 | 137 | 772 | 68 | 144 |
| 45:00.0 | 2,212m | 2:15.6 | 140 | 782 | 69 | 106 |
| 50:00.0 | 2,202m | 2:16.2 | 138 | 776 | 69 | 97 |
| 55:00.0 | 2,286m | 2:11.2 | 155 | 832 | 71 | 88 |
| 1:00:00.0 | 2,342m | 2:08.0 | 167 | 873 | 73 | 89 |
| 1:00:08.4 | 54m | 2:35.5 | 93 | 620 | 64 | 87 |
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Workout Graph
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