Rory McCool 15:36 row
3,433m
Meters
15:36.3
Time
2:16.3
Pace
200
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 119 |
August 01, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.3 | 3,433m | 2:16.3 | 138 | 775 | 21 | 129 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 144 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 127 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 121 |
| 15:36.3 | 145m | 2:05.1 | 178 | 914 | 20 | 126 |
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Workout Graph
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