Rory McCool 24:05 row
5,268m
Meters
24:05.8
Time
2:17.2
Pace
306
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 121 |
August 04, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.8 | 5,268m | 2:17.2 | 135 | 766 | 21 | 108 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 125 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 100 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 98 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 108 |
| 24:05.8 | 933m | 2:11.7 | 153 | 827 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.