Rory McCool 15:06 row
3,259m
Meters
15:06.8
Time
2:19.1
Pace
188
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 121 |
August 07, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,259m | 2:19.1 | 130 | 747 | 21 | 116 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 132 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 102 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 115 |
| 15:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 115 |
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Workout Graph
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