Rory McCool 15:06 row
3,342m
Meters
15:06.1
Time
2:15.5
Pace
196
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 91 |
August 19, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,342m | 2:15.5 | 140 | 783 | 21 | 121 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 147 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 113 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 112 |
| 15:06.1 | 16m | 3:10.6 | 51 | 473 | 0 | 115 |
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Workout Graph
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