Rory McCool 15:08 row
3,332m
Meters
15:08.6
Time
2:16.3
Pace
194
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 121 |
August 23, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,332m | 2:16.3 | 138 | 775 | 21 | 119 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 155 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 101 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 110 |
| 15:08.6 | 29m | 2:28.2 | 107 | 669 | 14 | 112 |
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Workout Graph
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