Rory McCool 15:04 row
3,451m
Meters
15:04.6
Time
2:11.0
Pace
208
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 91 |
August 26, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,451m | 2:11.0 | 155 | 835 | 21 | 130 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 148 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 131 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 122 |
| 15:04.6 | 14m | 2:44.2 | 79 | 571 | 0 | 122 |
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Workout Graph
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