Rory McCool 15:06 row
3,342m
Meters
15:06.8
Time
2:15.6
Pace
196
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 124 |
September 16, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,342m | 2:15.6 | 140 | 782 | 20 | 130 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 142 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 131 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 124 |
| 15:06.8 | 23m | 2:27.8 | 108 | 672 | 9 | 125 |
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Workout Graph
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