Rory McCool 15:05 row
3,482m
Meters
15:05.2
Time
2:09.9
Pace
212
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 90 |
September 22, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,482m | 2:09.9 | 159 | 848 | 21 | 122 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 100 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 116 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 137 |
| 15:05.2 | 17m | 2:32.9 | 98 | 636 | 0 | 138 |
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Workout Graph
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