Rory McCool 1:00:07 BikeErg
26,691
Meters
1:00:07.8
Time
2:15.1
Pace
786
Calories
103
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 68 |
| Revolution Count | 4108 |
| Power/kg | 1.79 |
| Drag Factor | 93 |
October 04, 2024 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.8 | 26,691 | 2:15.1 | 142 | 784 | 786 | 68 | 103 |
| 5:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 59 | 120 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 65 | 130 |
| 15:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 67 | 116 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 69 | 126 |
| 25:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 69 | 110 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 69 | 90 |
| 35:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 70 | 88 |
| 40:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 70 | 89 |
| 45:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 71 | 90 |
| 50:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 70 | 96 |
| 55:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 70 | 92 |
| 1:00:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 72 | 99 |
| 1:00:07.8 | 44 | 2:57.2 | 63 | 461 | 1 | 53 | 97 |
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Workout Graph
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