Rory McCool 15:18 row
3,402m
Meters
15:18.2
Time
2:14.9
Pace
200
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 125 |
October 04, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.2 | 3,402m | 2:14.9 | 142 | 790 | 21 | 127 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 125 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 115 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 134 |
| 15:18.2 | 69m | 2:11.8 | 153 | 825 | 16 | 136 |
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Workout Graph
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