Rory McCool 15:07 row
3,485
Meters
15:07.1
Time
2:10.1
Pace
211
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 121 |
October 07, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.1 | 3,485 | 2:10.1 | 159 | 846 | 211 | 22 | 134 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 | 142 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 | 125 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 | 134 |
| 15:07.1 | 25 | 2:22.0 | 122 | 720 | 1 | 8 | 138 |
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Workout Graph
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