Rory McCool 1:00:07 BikeErg
26,438m
Meters
1:00:07.7
Time
2:16.4
Pace
773
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 68 |
| Revolution Count | 4109 |
| Power/kg | 1.69 |
| Drag Factor | 90 |
October 08, 2024 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 26,438m | 2:16.4 | 138 | 774 | 68 | 128 |
| 5:00.0 | 1,931m | 2:35.3 | 93 | 621 | 60 | 115 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 64 | 122 |
| 15:00.0 | 2,149m | 2:19.5 | 129 | 742 | 67 | 150 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 67 | 143 |
| 25:00.0 | 2,214m | 2:15.5 | 141 | 784 | 69 | 142 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 70 | 136 |
| 35:00.0 | 2,245m | 2:13.6 | 147 | 804 | 70 | 135 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 70 | 132 |
| 45:00.0 | 2,261m | 2:12.6 | 150 | 815 | 70 | 111 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 70 | 129 |
| 55:00.0 | 2,264m | 2:12.5 | 150 | 817 | 70 | 128 |
| 1:00:00.0 | 2,358m | 2:07.2 | 170 | 884 | 73 | 117 |
| 1:00:07.7 | 52m | 2:28.0 | 108 | 670 | 62 | 110 |
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Workout Graph
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