Rory McCool 1:00:08 BikeErg
26,490m
Meters
1:00:08.3
Time
2:16.2
Pace
778
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 68 |
| Revolution Count | 4112 |
| Power/kg | 1.69 |
| Drag Factor | 84 |
October 10, 2024 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 26,490m | 2:16.2 | 138 | 776 | 68 | 129 |
| 5:00.0 | 1,913m | 2:36.8 | 91 | 612 | 59 | 124 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 64 | 117 |
| 15:00.0 | 2,135m | 2:20.5 | 126 | 734 | 66 | 124 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 68 | 129 |
| 25:00.0 | 2,181m | 2:17.5 | 134 | 762 | 67 | 120 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 70 | 115 |
| 35:00.0 | 2,248m | 2:13.4 | 147 | 806 | 70 | 128 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 70 | 121 |
| 45:00.0 | 2,279m | 2:11.6 | 153 | 828 | 71 | 124 |
| 50:00.0 | 2,264m | 2:12.5 | 150 | 817 | 70 | 147 |
| 55:00.0 | 2,303m | 2:10.2 | 158 | 844 | 72 | 144 |
| 1:00:00.0 | 2,350m | 2:07.6 | 168 | 878 | 73 | 150 |
| 1:00:08.3 | 40m | 3:27.5 | 39 | 434 | 49 | 144 |
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Workout Graph
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