Rory McCool 15:06 row
3,398m
Meters
15:06.0
Time
2:13.3
Pace
202
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 94 |
October 13, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,398m | 2:13.3 | 148 | 808 | 21 | 129 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 144 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 121 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 125 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 126 |
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Workout Graph
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