Rory McCool 1:00:07 BikeErg
26,568
Meters
1:00:07.8
Time
2:15.7
Pace
781
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 67 |
| Revolution Count | 4082 |
| Power/kg | 1.76 |
| Drag Factor | 93 |
October 14, 2024 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.8 | 26,568 | 2:15.7 | 140 | 779 | 781 | 67 | 129 |
| 5:00.0 | 1,911 | 2:36.9 | 90 | 600 | 50 | 59 | 122 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 62 | 122 |
| 15:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 65 | 101 |
| 20:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 67 | 109 |
| 25:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 67 | 128 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 69 | 147 |
| 35:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 69 | 150 |
| 40:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 70 | 161 |
| 45:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 69 | 156 |
| 50:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 71 | 155 |
| 55:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 72 | 123 |
| 1:00:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 75 | 103 |
| 1:00:07.8 | 47 | 2:45.9 | 77 | 461 | 1 | 62 | 100 |
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Workout Graph
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