Rory McCool 1:01:14 BikeErg
25,550m
Meters
1:01:14.4
Time
2:23.8
Pace
716
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 64 |
| Revolution Count | 3938 |
| Power/kg | 1.45 |
| Drag Factor | 93 |
October 26, 2024 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:14.4 | 25,550m | 2:23.8 | 118 | 704 | 64 | 136 |
| 5:00.0 | 1,810m | 2:45.7 | 77 | 564 | 56 | 83 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 60 | 136 |
| 15:00.0 | 2,015m | 2:28.8 | 106 | 664 | 62 | 150 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 63 | 133 |
| 25:00.0 | 2,069m | 2:24.9 | 115 | 695 | 64 | 131 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 64 | 145 |
| 35:00.0 | 2,106m | 2:22.4 | 121 | 716 | 65 | 127 |
| 40:00.0 | 2,136m | 2:20.4 | 126 | 734 | 66 | 150 |
| 45:00.0 | 2,147m | 2:19.7 | 128 | 741 | 66 | 131 |
| 50:00.0 | 2,205m | 2:16.0 | 139 | 778 | 68 | 167 |
| 55:00.0 | 2,202m | 2:16.2 | 138 | 776 | 68 | 151 |
| 1:00:00.0 | 2,243m | 2:13.7 | 146 | 803 | 69 | 135 |
| 1:01:14.4 | 546m | 2:16.2 | 138 | 776 | 68 | 137 |
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Workout Graph
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