Rory McCool 15:04 row
3,243m
Meters
15:04.6
Time
2:19.4
Pace
185
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 93 |
October 26, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,243m | 2:19.4 | 129 | 744 | 20 | 127 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 144 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 124 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 119 |
| 15:04.6 | 14m | 2:44.2 | 79 | 571 | 0 | 123 |
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Workout Graph
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